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How to Stay Healthy As a Busy Business Owner!

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Hey, y’all … is anyone else out there feeling a little tired after the holidays?

I noticed I haven’t written anything about self-care in a while, and it’s probably a bit overdue. It might not seem that important of a topic, but self-care is vital to the health and welfare of every business owner!

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How to Have a More Enjoyable Summer – 5 Helpful Tips

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Welcome to June—the official start of summer in North America.

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Get Healthy With 7 Easy Habits to Help Combat Stress

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7 healthy habits to work into even your busiest days before stress kills you!

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You Can’t Run A Business If Your Tank Is On Empty!

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When was the last time you practiced self-care?

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Simple Self-Care Tips In The Midst Of A Crazy Busy Schedule!

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Self-care is crucial, yet so often overlooked. There’s so much to do, how can you possibly just take a break from it all? Wouldn’t that be irresponsible? You’re overwhelmed with work as it is, so it would feel like you’re just slacking off if you took a time out to focus on yourself. Who has time to exercise or sit own to eat lunch?

Sound familiar? Let me ask you…

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Is Your Health as Important to You as Your Business?

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This is a short one, but the topic is oh-so important! You know how I feel about self-care!

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When Was The Last Time You Did A Digital Detox?

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Unplug from the screens, and plug into yourself with a digital detox 

There are studies all over the Internet saying American adults spend an average of nine hours a day (or more) staring at screens.

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How To Regain Control Of Your Personal Time

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Being a business owner today is much (much) different than it was back in the days before the smartphone was introduced into our lives. I’m sure any entrepreneur who’s been in business for more than ten years would agree with me.

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10 Self-Care Tips To Help You Enjoy And Get More Out Of The Holidays

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December is a busy month for almost everyone, and self-care has never been more important. Holidays aside, there’s year-end to consider, the children are usually off school, friends and loved ones tend to drop by more frequently … there’s so much happening. As a result, chances are you’re eating more, drinking more, spending more, and sleeping less.

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How To Survive The Holidays As An Entrepreneur

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Thanksgiving is almost upon us. For those of us in the US, it’s the national signal to proceed with holiday festivities! Holiday shopping is already well underway with all the early Black Friday sales. Christmas trees are popping up across my Facebook feed as so many of my friends can’t wait to get started. Holiday party invites are coming in fast and furious, and planning is well underway for the BizEase team’s very own virtual Christmas party, which spans the continent. I love both Thanksgiving and Christmas; the spirit of the holidays, the joy of the season, the magic in the air … but boy oh boy can it be overwhelming.

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